Cystic acne and blackheads can be a tough combo to deal with, especially when the blackheads are large and deep. Cystic acne involves deep, painful pimples that are usually filled with pus, while blackheads form when pores get clogged with oil and dead skin. It’s possible for both to appear on the same area, like your back, and they can feel like a tough challenge to treat.
Here’s some advice on dealing with big cystic acne blackheads and extractions:
1. Avoid squeezing or picking:
This is tempting, but squeezing cystic acne or blackheads can push bacteria deeper into the skin, causing more inflammation and even scarring. Let’s just say it can lead to a lot more trouble in the long run.
2. Topical treatments:
- Salicylic Acid: This helps exfoliate and unclog pores, which is great for blackheads.
- Benzoyl Peroxide: It’s effective for targeting acne-causing bacteria and reducing inflammation.
- Retinoids: These can help with both cystic acne and blackheads by speeding up cell turnover and preventing clogged pores. Start slow if you haven’t used them before.
3. For Cystic Acne Specifically:
- Cold compress: To reduce swelling and pain, applying a cold compress for a few minutes can help.
- Spot treatment: A sulfur-based spot treatment or something with tea tree oil can help reduce inflammation and bacteria on cystic acne.
- Oral medication: If cystic acne is persistent, oral antibiotics or hormone therapy (like birth control) might help. Some people also consider isotretinoin (Accutane) under a dermatologist’s supervision.
4. Extraction of Blackheads:
If you decide to extract blackheads, it’s better to leave it to the professionals (like a dermatologist or licensed esthetician) to avoid damaging the skin. If you choose to do it at home:
- Make sure your skin is clean and steamed to open the pores.
- Use a comedone extractor tool with light pressure, not your fingers.
- Be gentle to avoid scarring or pushing bacteria deeper into the skin.
5. Consider Regular Facials:
For your back, a professional facial treatment can help clear blackheads, and some places offer back facials that include extractions and deep cleaning.
6. Consistency is Key:
Make sure you stick to a routine for a few weeks to see results, and be gentle with your skin. Over-exfoliating or using too many harsh treatments can worsen things.
7. Diet & Lifestyle:
While not the main cause, diet and stress can contribute to acne. Drinking plenty of water, reducing sugary or dairy-heavy foods, and managing stress can help your skin heal more effectively.
Has anything worked for you so far, or are you thinking about trying new products or treatments?
